EMDR Therapy Toronto

Your past is part of you, but it doesn’t have to define you

My goal is to create a safe, judgement free zone that will move you through the difficult process of overcoming trauma, and taking control over your life. I believe that it is essential to seek treatment after experiencing trauma. You need to talk about your pain to process what happened to you. I want to empower you to move past your life experiences and grow as a person.

Why EMDR Therapy?

Eye Movement Desensitization Re-processing (EMDR) is an empirically supported approach that accesses areas where traumatic memories are stored and re-classifies those memories as past events rather than present threats.

Our brains are powerful and inclined to heal themselves. But, after experiencing trauma, memories can be stored in a way that often leaves us in a perpetual state of fight, flight, or freeze. EMDR treatment seeks to remedy this, and is a powerful, clinically proven solution to many problems.

Sexual Abuse
Emotional Abuse
Physical Abuse
PTSD
Serious Accidents
Grief And Seperation

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Monica Tan

What Is EMDR And How Can It Help You?

Therapy For Those In Need

Why EMDR Therapy?

Questions? Check My FAQ